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  Personal/Team Training

ENTIRE PERSONAL / TEAM TRAINING MENU
Download all of our personal training options. Serious applicants ONLY.
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*INTENSIVE* PERSONAL TRAINING
3 sessions per week. For those serious and committed to achieving 'rock-star' RESULTS. **Application and Consultation REQUIRED.
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*BASIC* PERSONAL TRAINING
2 sessions per week. Slightly scaled back from the intensive. **Application and Consultation REQUIRED.
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Z EDGE / Z HEALTH
Do you want to... 1) look better 2) feel better 3) perform better 4) avoid or rehab injuries? Used with INTENSIVE and BASIC programs.
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Z EDGE PAIN RELIEF
To what extreme would you be willing to go in order to be completely PAIN FREE? Are you ready to be 100% PAIN FREE?
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Z EDGE PHYSIQUE TRANSFORMATION
How can you ever expect to change your body if you never change what you do? Are you ready to see 'ROCK-STAR' RESULTS?
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Z EDGE PERFORMANCE
Plagued with injuries and untapped potential? Are you ready to be called 'A NATURAL'?
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ATHLETIC EDGE GROUP TRAINING
Designed for the young athlete in your family. Groups will be put together based on age and/or skill level. Limited to 4-6 athletes per time-slot.
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ONLINE-DISTANCE COACHING
Distance a factor? Still want to achieve serious results? Online coaching is your option. Reserved for a select few. **Application REQUIRED
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